All minor penalties will result in a penalty shot which will be take place at the end of the period. The player, who is charged with the penalty, must go to their bench immediately, and a new player comes on. The puck is then turned over to the player or the team who was offended.
Best scenario is to avoid penalties !
This is a recreational league and trash talking is a form of harrassment and verbal abuse, and this action will not be tolerated. Players will be penalized and at the referee's discretion, the player(s) may be ejected from the game. This action may lead to removal from the league and registration fees will not be refunded. Official Rules state that mouth guards are mandatory and are to be worn at all times. Keep it on your teeth and keep your mouth shut!!