This development is not exclusive to kids playing in 4 on 4.
It is open to ALL who want to improve their game.
Novice/Beginner level would be ideal for recent FIRST SHIFT participants
Puck & Stick Handling Skills.
$140/participant. (No individual dates)
Tuesday 2 groups in the FDC rink.
Time: 5:15pm Novice/Beginner.
Time: 6:15pm Intermedia
This development is not exclusive to kids playing in 4 on 4.
It is open to ALL who want to improve their game.
Novice/Beginner level would be ideal for recent FIRST SHIFT participants
Puck & Stick Handling Skills.
$140/participant. (No individual dates)
Tuesday 2 groups in the FDC rink.
Time: 5:15pm Novice/Beginner.
Time: 6:15pm Intermediate.
Dates: July 14, 21, 28, August 4, 11, 18, 25.
Contact us for a waiver to participate.
_________________________________________________________
Edge Training & Power Skating.
$140/participants. (No individual dates)
Tuesday Intermediate in FDC rink.
Time: 7:15pm
Dates: July 14, 21, 28, August 4, 11, 18, 25.
Thursday 3 groups in the FDC rink.
Time: 5:15pm Novice/Beginner;
Time: 6:15pm Intermediate;
Time: 7:15pm Advanced;
Dates: July 16, 23, 30, August 6, 13, 20, 27.
Contact us for a waiver to participate.
Shooting & Stick handling
Session description now provided. 2026-04-22
Don't see your participants name ?
Has the waiver & ET payment been sent to secure their spot ?
Groups & Waivers received:
Some of this group may be moved into a combination of Novice/Intermediate at 5:15.
Shaw' Course Description for
Novice Group: 5:15 in FDC on Tuesday.
-P
Shooting & Stick handling
Session description now provided. 2026-04-22
Don't see your participants name ?
Has the waiver & ET payment been sent to secure their spot ?
Groups & Waivers received:
Some of this group may be moved into a combination of Novice/Intermediate at 5:15.
Shaw' Course Description for
Novice Group: 5:15 in FDC on Tuesday.
-Puck handling fundamentals
-Moving with the puck
-Shooting fundamentals
-Learning how to shoot with head up and properly
-Stick handling while moving
-Control around objects
-Slowed down for better explanation and demonstration
(10/20 spaces available):
1.Alice L. 2.Miller P. 3.Colton L. 4.Fletcher B. 5.Connor D. 6.Cailyn C. 7.Emery T. 8. Allie M. 9. Sakurako O. 10. Yutaro O. 11.
Shaw's Course Description for
Intermediate Group: 6:15 in FDC on Tuesday.
-Puck handing skills introduction
-Building confidence with dekes and puck control
-Shooting in stride
-Shot power and placement
-Deking with head up in motion
-Puck handling agility
-Controlled tempo
(0/20 spaces available):
1.Cameron C. 2.Connor McA. 3.Alex F. 4.Neil C. 5.Ashton W. 6.Roczen B. 7.Ryson B. 8.Logan L. 9.Bowen B. 10.Brayden J. 11.Matthew F. 12.Levi N. 13.Leo C. 14.Mae McK. 15.Braxton C. 16.Pipa H. 17.Madelynn McD. 18.Lincoln R. 19.Evey B. 20.Ari R.
Nicole Coons Course Description for
Intermediate Group: 7:15 in FDC on Tuesday.
-Stride, mechanics, and acceleration
-Refined Edge control and technique
-Crossovers and mobility forward backwards
-Specific skills controlled.
-Speed drills
-Backwards mobility
(17/20 spaces available)
1.McCartney P. 2.Liam L. 3.Ari R. 4.
Power Skating & Edge work.
Session description now provided. 2026-04-22
Don't see your participants name ?
Has the waiver & ET payment been sent to secure their spot ?
Group & Waivers received:
Nicole's Course Description for
Novice Group: 5:15 in FDC on Thursday.
-Fundamental skating stance and balance
-Forward backwards skating
-The start of
Power Skating & Edge work.
Session description now provided. 2026-04-22
Don't see your participants name ?
Has the waiver & ET payment been sent to secure their spot ?
Group & Waivers received:
Nicole's Course Description for
Novice Group: 5:15 in FDC on Thursday.
-Fundamental skating stance and balance
-Forward backwards skating
-The start of edge control
-Turning in agility
-Stops and starts
-Should be able to do crossovers at a beginner level
(14/20 spaces available)
1.Shaya L. 2.Colton L. 3.Mae Mck. 4.Fletcher B. 5.Emery T. 6.Cecily C. 7.
Nicole's Course Description for
Intermediate Group: 6:15 in FDC on Thursday.
-Stride, mechanics, and acceleration
-Refined Edge control and technique
-Crossovers and mobility forward backwards
-Specific skills controlled.
-Speed drills
-Backwards mobility
(00/20 spaces available):
1.Theo D. 2.Alice L. 3.Connor McA. 4.Alex F. 5.Jaxen K. 6.Neil C. 7.Haliday L. 8.Brayden J. 9.Bowen B. 10.Matthew F. 11.Braxton C. 12.Madelynn McD. 13.Blake J. 14.Lincoln R. 15.Blake McE. 16.Kingsely C. 17.Tyler L. 18. McCartney P. 19. Sakurako O. 20. Yutaro O.
Intermediate Group: 7:15 in FDC on TUESDAY. Now have available as of May 6 due to overflow. See in middle column.
Nicole's Course Description for
Advanced Group: 7:15 in FDC on Thursday.
-Everything has more intensity ….
-Elite edge work, deep inside outside mohawks, change of direction
-Forward and backwards
-Straight length power
-Quick feet, agility, rapid agility drills
-Backwards, skating developing high speed
-Skill, mechanics, explosive stops, and starts
-Advanced turns techniques designed for agility in traffic
-Body positioning posture, maintaining a low stable hockey stance well engaging in high-speed maneuvers
(12/20 spaces available):
1.Max G. 2.Logan L. 3.Parker 4.Sidney J. 5.Mason R. 6.Evey B, 7.Mason R. 8. Landyn C. 9.